Showing posts with label happy. Show all posts
Showing posts with label happy. Show all posts

Sunday, April 30, 2017

The Lo Down - Weightloss Update #12

Hey Guys and Dolls,

Another week as over and of course that means it's time for this weeks weight loss update. I can't believe I've been doing this for 3 months now, that's totally insane in my opinion. Time really does fly so we should all definitely make the most of it and make everyday count for sure.
So your probably wondering how my weightloss went this week. I'm down another 4 pounds bringing my total weightloss to date to 3 stone and a half pound. Like what is life right now?? I am so unbelievably happy, I'm smashing all my goals and feel so much better in myself right now. I feel so much healthier, I do have a long way to go but I do feel amazing.

I got minor head surgery during the week so I won't be doing much next week. I don't think I'll be even going into college cause I'm in alot of pain which is never good. This means I'll have to work extra hard this week and eat super healthy. I want to lose another half a stone in two weeks so I want to seriously smash that goal aswell so fingers crossed and all that jazz.

Before I finish off this post I just wanted to mention something to you guys. As I'm doing so well with my weightloss I wanted to share some of my tips and tricks with you that definitely work. I'll be doing a sports and recreational therapy course in June so I think it would be pretty cool to start off by doing something like this. Of course it will be completely free so if your interested leave me a comment below. I look forward to hearing from you and helping you smash your goals and achieve your dreams.

Laura<3

Friday, April 14, 2017

The Lo Down - Weightloss Update #11

Hey Guys and Dolls,

I can't believe I'm on my 11th weightloss update, like where does the time go? It's hard to believe that we're half way through April, the Summer months will be upon us before we know it. Its crazy! Of course I want to get Summer ready, I may not be rocking a bikini this year but I want to feel fitter by then so you know what that means alot of hard work thats what.
I've been working hard the last week anyways thats for sure. I'm down a further 4 pounds bringing my total weightloss up to 2 stone 8 and a half pounds in a 2 and a half month time frame. I know unreal like I couldn't be happier right now. I'm smashing all my targets left right and centre plus I just feel really good in myself all round to be honest. Exercise has taken a back seat since I started college as I just don't have the time but I've started getting off the bus stop before mine just to get that bit of a walk in and sure I've been walking everywhere these days anyway so that's really helped.

I'm still staying clear of the college canteen, I just can't chance eating college food or lets be honest I just won't stop. Sad but true! I am really enjoying college by the way my course is really good but you are sitting around for pretty much the full day which can be a pretty much a pain but I'm working around it. Now that the Summer is nearly upon us Marley Park is opening later which is good. My Dad and I actually went on a long walk last week. I love going on walks up there even just to clear the head so I'm going to be going on a lot of walks up there in the coming weeks. I'm going to bring my phone aswell as there's so many photo opportunities up there as it's such a beautiful park. I wish I was going to one of the concerts up there over the Summer who knows I just might treat myself to a ticket if I keep doing so well I think.

In the coming week I'm still going to work my ass of eating well and walking as much as I can to get some form of exercise in. Sure we'll see how things go and I'll definitely keep you updated on my progress that's for sure.

Laura<3

Friday, March 17, 2017

The Lo Down - Weightloss Update #7

Hey Guys and Girls,

I can't believe this is my 7th weightloss update already, time really does fly by. I could never hav imagined my progress would be so good since I started eating that bit healthier back in January. This week was another busy week, I had something on everyday. I went swimming on Monday and to Boxercise on Thursday plus I had little errands to run every other day so I was always moving. I really believe that the extra bit of fitness classes is really helping my overall weightloss this week.
So how did I get on this week? I'm down a further 5 and a half pounds which means I'm down 1 stone 13 and a half pounds in total and half a pound off 2 stone. I'm really happy as I wanted to lose 3 pound this week and I smashed through that. I also want to reach my target of 2 stone in two months which would be unreal and that's easily achievable at this stage.

Again I've just been making simple easy choices that anyone can do. I haven't been happier in ages, I can't wait to buy some new clothes very soon. I'm heading out on Saturday with my boyfriend, Daragh for a few drinks and I'm going to see Beauty and the Beast tonight with my Mum. I always treat myself a little at the weekends but I do prefer to buy myself something nice as opposed to treating myself with food. It's a better compromise in my opinion. I'm thinking of buying the Benefit Cosmetics Cheek Parade palette, I saw it in House of Fraser during the week and it looks amazing so I'm going to treat myself soon once I have the funds of course.

My end goal is to be able to fit into smaller clothes by the Summer months, I have so many exciting things coming up so I know I can do it and I can't wait. I'm so motivated to do well at the moment and I know nothing can stop me right now. I'm really enjoying doing weightloss updates and I hope you are too. Thanks for all your support!

Laura<3