The Lo Down - Weightloss Update #14

Hey Guys and Dolls,

Another week is almost over and you know what that means another weightloss update of course. I could never have imagined in January that in May I've accomplished so much in such a short period of time, it's pretty unbelievable and I almost can't believe it myself. Losing weight isn't easy for me it's an extremely hard thing to do but once you get into it it's plain sailing from there on in. You just have to be commited and everything else will follow suit. Before I started my weightloss journey I was so unmotivated but now I can proudly say I am alot more so.

This week I lost 2 pound which brings my total weightloss to date to 3 stone 5 pound which is amazing and I'm really happy about it. The support I get is unreal and I know alot of people are trying to lose weight so I'm going to do what ever I can to help them out. If your in the same boat definitely email me and I can write you out my weightloss tips and trick. It's exactly what I'm doing myself so it definitely works. I still treat myself on my weighin day and enjoy food so that's a good thing cause I know it's hard sometimes to cut out the food you like.

It really is just making some small changes and this could really change your life for the better. I was always a confident person, that being said I am much happier now in myself and you could be like that too. I think at the end of the day you get out what you put in.

Laura<3

The Lo Down - Weightloss Update #12

Hey Guys and Dolls,

Another week as over and of course that means it's time for this weeks weight loss update. I can't believe I've been doing this for 3 months now, that's totally insane in my opinion. Time really does fly so we should all definitely make the most of it and make everyday count for sure.

So your probably wondering how my weightloss went this week. I'm down another 4 pounds bringing my total weightloss to date to 3 stone and a half pound. Like what is life right now?? I am so unbelievably happy, I'm smashing all my goals and feel so much better in myself right now. I feel so much healthier, I do have a long way to go but I do feel amazing.

I got minor head surgery during the week so I won't be doing much next week. I don't think I'll be even going into college cause I'm in alot of pain which is never good. This means I'll have to work extra hard this week and eat super healthy. I want to lose another half a stone in two weeks so I want to seriously smash that goal aswell so fingers crossed and all that jazz.

Before I finish off this post I just wanted to mention something to you guys. As I'm doing so well with my weightloss I wanted to share some of my tips and tricks with you that definitely work. I'll be doing a sports and recreational therapy course in June so I think it would be pretty cool to start off by doing something like this. Of course it will be completely free so if your interested leave me a comment below. I look forward to hearing from you and helping you smash your goals and achieve your dreams.

Laura<3

The Lo Down - Weightloss Update #9

Hey Guys and Dolls,

So it's Friday again so that means another weighin of course. I love when it comes to Friday as I love to see the progress that I have made so far. I've always struggled with my weight throughout my life to be fair and seeing as I'm getting on pretty well now it makes me so happy! So I'm down another 2 pound this week, the same as last week but it's still amazing progress and I haven't had a gain since I started my weightloss journey back in January. In total I'm down 2 stone 3 and a half pounds now which is huge and I'm well on track to lose another 1 stone 10 and a half pound in the next 7 weeks. It's definitely achievable and I'm going to blow my target out of the park.

So what did I get up to this week. I didn't get to my fitness classes as I'm quite broke and everything costs money these days as you probably all know. I didn't let that deter me though and I went on a walk to Marley Park a couple of times this week which you can see on my Instagram. I actually ran into some peacocks up there one of the days and I had no idea peacocks were even in the park, sure you learn something new everyday. Marley Park is super close to my house like a twenty minute walk at most away. It's really nice to have this right on my doorstep, I literally go for a nice walk when I'm up there then I read a bit of my book. I'm still reading Unseal by K.M. Langdon and I'm loving it so far, it's such a great read I'd definitely recommend it. She's definitely going to be the next Nicholas Sparks that's for sure.

I thought I'd keep this post short and sweet. I'm starting college on Monday as you probably read in my last post so I'll be beyond busy all next week so hopefully that shows on the scales on Friday.

Laura<3

The Lo Down - Weightloss Update #8

Hey Guys and Dolls,

I've been doing my weightloss updates for 2 months now and wow I could never imagined what I would have achieved in this short period. I'm seriously delighted with life right now. The jeans I bought two weeks ago are already two big which is a bit mad to be honest. I liked those jeans aswell but going down a size is always a good thing so I'm happy.

I weighed myself this morning and I'm down another two pound which brings my total weightloss to 2 stone 1 and a half pounds so yeah I'm chuffed. I seriously didn't think I'd be doing so well when I started this journey back in January that's for sure. I'm well on course to losing another two stone by May I can feel it, then I can get my Gryffindor hoodie from The Wizarding World of Harry Potter in Orlando. I've been wanting this hoodie for ages so of course I'm going to wear it around lots when I get it.

This week wasn't the best of weeks either I wasn't feeling the best so I couldn't go to my fitness classes which was a shame as I miss them lots I'm not going to lie. Boxercise and Aqua Aerobics are seriously the best two classes I ever could have started and I'm seriously hooked on them. I do Aqua Aerobics twice a week and Boxercise on a Thursday, the latter is definitely more intense you definitely feel it on Friday morning that's for sure.

I'm going to try and put lots of hard work in this week. I'm going to eat super healthy and go to all my fitness sure I miss them so why wouldn't I to be fair. I'm hoping to lose another good bit of weight next week so we'll see how things go.

Laura<3

The Lo Down - Weightloss Update #7

Hey Guys and Girls,

I can't believe this is my 7th weightloss update already, time really does fly by. I could never hav imagined my progress would be so good since I started eating that bit healthier back in January. This week was another busy week, I had something on everyday. I went swimming on Monday and to Boxercise on Thursday plus I had little errands to run every other day so I was always moving. I really believe that the extra bit of fitness classes is really helping my overall weightloss this week.

So how did I get on this week? I'm down a further 5 and a half pounds which means I'm down 1 stone 13 and a half pounds in total and half a pound off 2 stone. I'm really happy as I wanted to lose 3 pound this week and I smashed through that. I also want to reach my target of 2 stone in two months which would be unreal and that's easily achievable at this stage.

Again I've just been making simple easy choices that anyone can do. I haven't been happier in ages, I can't wait to buy some new clothes very soon. I'm heading out on Saturday with my boyfriend, Daragh for a few drinks and I'm going to see Beauty and the Beast tonight with my Mum. I always treat myself a little at the weekends but I do prefer to buy myself something nice as opposed to treating myself with food. It's a better compromise in my opinion. I'm thinking of buying the Benefit Cosmetics Cheek Parade palette, I saw it in House of Fraser during the week and it looks amazing so I'm going to treat myself soon once I have the funds of course.

My end goal is to be able to fit into smaller clothes by the Summer months, I have so many exciting things coming up so I know I can do it and I can't wait. I'm so motivated to do well at the moment and I know nothing can stop me right now. I'm really enjoying doing weightloss updates and I hope you are too. Thanks for all your support!

Laura<3

The Lo Down - Weightloss Update #6

Hey Guys and Dolls,

For me this week totally flew by I was so busy, I had a lot of stuff to do so I didn't really have a minute to chill out at all. I had such an amazing week I got my eyelash extensions, went to a Yves Saint Laurent event but probably the highlight of my week was going to the Kong Skull Island Premiere with my Dad on Monday night in Town. It was awesome,everyone should go see it.

We went into town early and went for food so it was a lovely day as we're usually both so busy we don't get the time to go out. Of course after going out for food on Monday I was a bit nervous about how my weightloss was going to go this week but I needn't have worried as this week I lost a further 2 pound which brings me total weightloss to 1 stone 8 pounds to date. I'm seriously happy right now when I started my weightloss journey six weeks ago I never thought I'd get on this well.

It just takes pure willpower and detemination after all and I truly believe anyone can do it if they put their mind to it and make a couple of health changes. I'm bringing my fitness game at the moment, I already do aqua aerobics a couple of times a week but I'm starting Boxercise aswell on Thhursday and I can't wait I'm soo excited. I did a boxercise class at the Pure Results Bootcamp last weekend, it was intense but really good fun and I'm definitely recommend it To anyone who is trying to get fit.

So that's my weightloss update for this week, I'll check in again next week.

Laura<3